Health + Wellness

Breathe easy with 100% natural Salt Therapy

Combining the healing properties of nature with innovative technology, Salt Space in Hove recreates an environment mirroring the salt mines found in Eastern Europe.  People of all ages can benefit from the natural healing properties of salt and find relief for a variety of health issues such as asthma, lung conditions, eczema and skin disorders; it’s also great for boosting the immune system.

Salt Space (20 of 28)

Not just a Pinch of Salt!

Salt Therapy – historically known as ‘Halotherapy’ – taken from the Greek word ‘halo’ meaning salt – is a simple and organic treatment that reproduces the natural micro-climate of a salt mine, the salt-enriched air loosens mucus in the lungs and clears the airways.  It is 100% drug free, has no known side effects and is safe for both adults and children.

Who Can Benefit? 

Both adults and children from 6 months can benefit from salt therapy, finding relief from a variety of respiratory and skin conditions, including COPD, asthma, bronchitis, bronchiolitis, blocked ears, wheezing, psoriasis and eczema.  Salt Space has two rooms – one for adults and one for children. The adult’s space is an oasis of calm, where you can relax and unwind – you may even find yourself having a little snooze – while breathing in the salty air. An adult’s session lasts 45 minutes.

In the children’s room, youngsters can have fun watching TV, reading books or playing with the toys while unknowingly enjoying the health benefits of salt therapy. In the eyes of children, the room represents a giant saltpit, rather than a sandpit!  Children often respond quickly and effectively to the salt therapy, at the same time as having fun.  A child’s session lasts 30 minutes and an accompanying adult also gets the benefit! 

Salt Space (8 of 28)

How has it Helped?

Among those who have already benefited is Richard S, who explains how it has helped: Summer 2016 was a really bad year for me with the combination of hayfever and asthma. I didn’t want to exercise and generally felt bad. I was told about Salt Space by a work colleague in Feb 2017 so went along for a try.

I have recently seen a 10% increase in lung capacity following my annual asthma assessment and I have not taken one tablet for my hayfever this year! I am back exercising and feel great about it. Next goal is to reduce my medication for asthma. Brilliant brilliant brilliant thank you Salt Space.”

Mrs V, mother of Thomas aged 8 who has asthma, is delighted: “His breathing, coughing and runny nose have all improved dramatically and he is sleeping a lot better too. We highly recommend Salt Space to anyone!”

To book your first FREE session, or for more information, please call Salt Space on

01273 973843 or visit our website:

372-374 Portland Road, Hove BN3 5SD

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