Business + Finance + Law

2 Most Common Workplace Injuries & How to Cope

Every year, hundreds of thousands of people around the globe suffer an injury in their workplace. Ranging from the inconsequential to the downright serious, occupational hazards are always going to be rife. Whenever they clock in, there’s always the possibility of an employee suffering an accident.

It is for this reason why it is imperative that businesses owners take protecting their employees with the utmost seriousness. You can’t just leave it all down to your boss, though. You, yourself, should be aware of what dangers are likely to arise in your workplace, and you should know how to cope with them should they ever rear their head.

Make sure to check out the two most common workplace injuries below in order to give yourself a head start against them.


The damage that slipping causes are probably the most common type of workplace injury that there is. This is because, no matter the industry or work setting, slippery surfaces are always likely to appear. Whether you work in a shop, an office or a factory, there’s always the potential for you to, quite literally, fall foul of a floor covered in water.

To prevent and cope with such an injury, you should:

  • Look out for wet floors at all times, especially when you are carrying goods. Even though your co-workers may be told to put wet floor signs down whenever a surface becomes slippery, that doesn’t necessarily mean they are going to.
  • If you do fall, do not proceed to move away from the area until there is somebody to support. The injury that you suffered could be worse than you first thought it to be, and moving too quickly could cause more damage.
  • If there was nothing to warn you about the slippery surface that you fell foul of, whether it was an accident or not, proceed to claim compensation for your injury. In this instance, you should get in touch with a solicitor found at, and you should work alongside them to get the money that you are rightfully owed.


Muscle strains

If you work in an environment in which the lifting of heavy goods is a prerequisite of the job, especially, then you need to be wary of muscle strains. Be them neck, back, arm, or leg strains; you don’t want to experience one of these. For one, this sort of injury can keep you out of work for longer than you probably imagine it could.

To avoid such an injury, you should:

  • Embrace proper lifting techniques. Your legs are your engines in this case, and you should use them more than your back when you come to lifting heavy goods.
  • Never attempt to lift something that is too heavy. Always enlist the help of a nearby co-worker and turn it into a team handling operation.

No matter what industry you work in, you are likely to come across slippery surfaces and heavy goods to lift at some point. When you do, make sure to take the advice above, as that will help you to avoid danger and cope with an injury should you suffer one.

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